Learn something that could save your life


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Private lessons - Pairs - Small Groups - Corporate

Unfortunately in these times violent attacks are on the increase

Gary Hogben is a 5th Dan Black Belt with over 35 years experience in Martial Arts and Self Defence.

Learn to protect yourself in simple but effective ways in how you could protect yourself and your family against much bigger, stronger aggressors.

Training is available daytime or evening. Your lessons are adapted to suit you whatever your age or fitness.

Training can be in the comfort of your own home or at a private studio.


Contact: Gary Hogben

Phone: 01702 552028

Mobile: 07956864086

Email: info@selfdefenceessex.com


selfdefenceessex.com | Self Defence Essex.Com | 47 Templewood Court, Hadleigh, Benfleet, Essex, SS7 2RH
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